Aromatherapy

If you’re a parent or a caretaker, you’ve probably gone through an episode of your child’s tummy ache. Now, an older child will probably be able to express their pain with something like, “Mom my belly hurts!” but babies will simply keep on crying, tossing and turning with the ache. As a parent, your...

What is white, tiny and painful? You guessed it right: it’s your little one’s first tooth! From the moment you welcome your child into the world, every day, in fact, every moment, you’re experiencing their firsts. The first time they smile, they eat a solid or they start crawling. The firsts are usually very...

In simple terms, the meaning of insomnia is a common sleep disorder. This disorder varies from person to person; some people struggling with insomnia find it difficult to fall asleep and stay asleep, others find it difficult to go back to sleep once they wake up and do not feel rested even after sleeping...

The flu is common in winter and it can leave you feeling weak and miserable. The immune system is compromised and even the simplest tasks seem impossible. Though for most people the flu is a cough and cold, it is important to treat the flu seriously because it can lead to other viruses such...