Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia and is used for a multitude of purposes such as cooking, diabetes and as a fitness supplement. Rich in anti-inflammatory properties, this oil is known to reduce the presence of nasal congestion, sneezing, runny nose and itching. In addition, black seed oil is said to boost the immune system, reduce inflammation, and fight infections. The oil is used topically for skin and hair concerns, such as acne, dry hair, psoriasis, hair growth, and dry skin.
- Improves rheumatoid arthritis symptoms
- Relieves asthma symptoms
- Reduces high cholesterol
- Reduces stomach upset
How to use Black Seed oil:
- Add a few drops to your massage oil for aromatherapy.
- Apply topically to benefit the skin.
- Mix a few drops with lotion, shampoo and fragrances to gain the benefits
Avoid contact with eyes and inner ears. Discontinue use if irritation or rash occurs. If you are pregnant or nursing, or have a history of allergic reactions, speak to a doctor before using any carrier oil. Always store the oils in a safe area away from children.