Skin Care Awareness Month is celebrated in September, and for an excellent purpose. One point is that the summertime can…

Unfortunately, it is that time of the year again when we all have to face the most annoying creatures on…

The flu is common in winter and it can leave you feeling weak and miserable. The immune system is compromised…

Overcoming dry skin in winter The winter chills may bring about concerns other than the flu and allergies. The way…

Just as adults feel relaxed after massages, so do babies. Baby massages have a variety of benefits. With each gentle…

What causes dull skin? • Dry skin: Think about how a dried, shriveled up apple looks compared to a fresh…

What causes body aches? Body aches are just what they sound like- your body hurts. Aches and pains are common…

What is insomnia? In simple terms, the meaning of insomnia is a common sleep disorder. This disorder varies from person…